PRACTICES



The general weekly practice schedule is shown below. For more detailed and up-to-date practice information please reach out to Olivia Moor, Member Development Chair, to get added to our club GroupMe and gain accessed to our Training Peaks workout plans.





SUNDAY



spin



SPAC Spin Room

10:00 - 11:00 am



MONDAY



swim



SPAC Pool

8:30 - 9:45 pm



TUESDAY



run



Group Run TBD or

SPAC entrance

5:30 - 6:30 pm

(with Track Club)



WEDNESDAY



bike



SPAC Spin Room

8:30-9:30 pm



THURSDAY



swim



SPAC Pool

8:30 - 9:45 pm



FRIDAY



off day



enjoy the rest!



SATURDAY



run



organize on your own





Questions?



Please reach out by contacting any member
of our exec board